Gold Coast Fencing Center, Ventura, California offers the opportunity to include fencing in your physical fitness program. Students can choose to fence recreationally or to persue competition level goals. Group and private lessons are available and all eq

What is fencing?
Fencing is a sport that has evolved from the historical tradition of dueling. As in dueling, people attempt to score points using a sword. Using cunning and strategy, fencers attempt to outwit their opponent with skill, techniques, and tactics they have learned. Fencing is often called "physical chess". Fencing is also just a fun sport. A sport that provides cardiovascular exercise, tones muscle, improves coordination and quickens the wits. Whether for recreation or on the competitive level, fencing is gaining popularity as a great sport for fun and fitness.

Is fencing safe?
Fencing is considered one of the safest sports there is. All fencers must wear protective gear and follow
established rules.

What do I need to fence?
All equipment is provided. If you choose, personal equipment can be purchased at a reasonable cost.

Should children fence?
Fencing is a safe activity for children. It is listed by the American Academy of Pediatrics as a moderate contact sport. Beside the physical benefits gained through fencing, children can improve their self-esteem and confidence, learn personal responsibility, and learn to set and achieve goals. Fencing promotes good discipline and provides an environment that offers positive interactions with peers and adults.

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